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About Saine—
Studio Saine is a holistic community platform launching Spring 2025 devoted to honoring both physical and artistic health.
Each month, Saine members receive a Saine Blueprint—our comprehensive wellness guide complete with a personalized meal and movement plan, meditations, and breathwork, all accessible virtually and crafted to gently nourish the inner landscape where body, mind, and spirit thrive as one.
Guided by nature and attuned to the rhythm of our souls, each month we return to the innate intelligence within, connecting with like-hearted community and merging our physical wellness with creativity for a life of emotional harmony, open-heartedness, creative fulfillment, and lasting vitality.
What's Included in
TheMembership—
THE SAINE BLUEPRINT
Your complete movement, nutrition, and breathwork guide for the month, personalized entirely to you and customizable to fit effortlessly into your life
THE SAINE LIBRARY
Our extensive library of movement videos, meditations, recipes, breathwork, and creative health guides to support you in returning to self anytime, anywhere
THE SAINE CELLULAR RESET
Our intensive four-day reset complete with our anti-inflammatory meal guide, ritual handbook, movement program, and virtual Saine New Moon Ceremony
**The Saine Cellular Reset is our advanced protocol for active renewal and rejuvenation and is recommended only after completing at least 28 days of a Saine Blueprint Program
CREATIVE WORKSHOPS
Connect with other members at our monthly creative workshops. These intimate sessions are a living practice field for your liberated imagination to bring play, meaning, and connection to everyday life
NEW MOON CEREMONY
Every month, we close our four day Cellular Reset with a call to commune, share, celebrate, and inspire one another. Whether or not you are joining the Cellular Reset protocol for the month, these calls are open to all members to connect with like-hearted community and honor monthly renewal
MEET the founders—
Meet Faustine
With ten years of research on health paired with one-on-one work with clients and years of informed trauma healing, Faustine is the architect behind the foundational Saine Blueprint and Saine Cellular Reset.
Diagnosed with Mast Cell Activation Syndrome, Hashimoto's, and Myalgic Encephalomyelitis at a young age, Faustine was told by medical professionals that she would never heal.
Breath, food, movement, meditation, trauma healing, and creativity all proved that statement to be incorrect.
15 years later, Faustine has not only been living free from illness, but has helped clients reverse illness and live a happier life. For her, Saine isn't just a platform for healing and staying healthy, it's a space for claiming who you are, knowing your worth, and being fully embodied regardless of your story.
Through Faustine's thoughtfully designed meal programs, movement practices, and breathwork experiences, her approach integrates whole-body health with intuitive, sustainable care.
read more —>
Meet Caylie
With a background in performance, writing, and transformational group work that is grounded in emotional truth and the complexity of the human experience, Caylie is the creator of the Saine Inner Studio.
Through guided practices, spoken declarations, and group creative sessions, she invites members to reconnect with themselves, expand their inner world, and cultivate a more expressive, embodied way of being in ways that feel playful, intuitive, and deeply alive.
Alongside her work as a professional performing artist, Caylie has spent years developing group healing experiences such as Call Back to Love, her eight week self-love immersion, as well as hosting sessions of The Artist's Way by Julia Cameron where creativity and community become a pathway back to self-trust, voice, and belonging.
For Caylie, Saine is ultimately a place of remembrance to celebrate the soul and body that live whole and vibrant beneath trauma, expectation, disconnection, or survival.
read more —>
MEMBERSHIP
plans and pricing—
We offer three pricing plans starting at $60/month
**click the tabs above to learn more**
JOIN SAINE STUDIO AT OUR $50/MONTH FOUNDING RATE
USING CODE FIFTYFORLIFE AT SUBSCRIPTION CHECKOUT
move well,
feel deeply,
create with purpose